Be Wary Of Heart Disease Or Heart Attack

Heart attack, or myocardial infarction, is the cessation of the fatwa of the blood, though only for a moment, leads to the heart, and makes some of the cells of the jatung become dead. The cause of most heart attacks due to blockage of blood vessels. Seen from the understanding, the heart is one of the most important organs in the body. This fist-sized organ serves to pump and make oxygen-containing blood throughout the body. Heart attacks are mainly caused by coronary heart disease. In coronary heart disease, homogeneous wax called plaque is formed in the cuilan in the heart arteries, the plaque is formed from cholesterol and other cells. The amount of plaque will increase slowly and create the cuilan in narrowed blood vessels. Coronary heart disease is also known as ischemic heart disease and is one of the leading causes of death in Indonesia and even around the world. According to survey results, about 35% of deaths in Indonesia are caused by heart disease. Most coronary heart disease, which causes the occurrence of heart attacks due to attitudes and lifestyles of patients who are less healthy body. Heart attack is the emergency, the first few minutes is very important for the survival of the patient. Some of the final damage to a heart attack can be fixed in the first hours alone Symptoms of heart disease, a lot of research has been done to identify the early characteristics of a person affected by heart disease, from infants, teenagers, old age and also parents. As has been known that WHO mentions heart disease is the world's number one killer disease. Initial features in patients with jatung disease varies depending on the type of heart disease experienced by a person. In addition there is a difference between heart disease and heart attack but many people interpret both with the same meaning. Here are the signs of people affected by heart disease: Blood pressure The strength of blood presses against the walls of blood vessels working together up and down naturally every day. However, if the pressure continues to increase, means you have high blood pressure or hypertension. As a result, the higher the risk of atherosclerosis, heart attack and stroke. Symptoms of shortness of breath If you have an unstable breathing please be alert and check the doctor, usually asthma. However, shortness of breath attack is one of the signs of heart disease. Sometimes there is fluid that enters into the lung cavity, it is very disturbing air when entering the lungs until the end experiencing shortness of breath. If when sleeping or resting you experience shortness of breath, then you belong to the category of chronic or advanced heart disease. Feeling tired easily Characteristics of heart disease one of them is also feel tired of a person's gres just stand up from sleep and not carrying out any heavy event. If this happens of course you should immediately consult with your doctor to make sure the state of the body. Feeling nauseous Patients will taste the nausea that decreases appetite, in general, the swollen abdominal cauldron but the stomach cuilan in also tasted nausea as well. This condition occurs because the blockage of fat in the arteries will reduce blood pressure to the heart that usually occurs in the chest and sometimes able to appear dikut. The heart is often pounding or palpitations Heart symptoms are often pounding or pounding drums for no reason often appear, you should check with your doctor as soon as possible. Usually these signs are accompanied by signs of other diseases. Get out of perspiration The problem with other heart diseases is that one should be vigilant if the body sweats while the body does not exercise or any event. As for some ways to implement the prevention of heart disease: stop smoking, smokers have a heart attack twice as big as nonsmokers. Smoking not only causes heart disease but also causes pregnancy and fetal disorders and lungs. Controlling high blood pressure, if not controlled properly, diabetes can cause significant heart damage including heart attack and death. Control diabeters start exercising, maintaining your body weight. Give a healthy eating intake, eat a healthy diet low in salt, saturated fat, trans fats, cholesterol and sugar. Many consume fruits and green vegetables. Controlling stress, uncontrolled stress well able to cause heart attacks and strokes. Healthy lifestyle, being in a hygienic and healthy environment is very strong to one's health. Healthy lifestyle should be done since early, always pay attention to the surrounding environment, hygiene and so on.