Facts of Glucosamine Supplements in Overcoming Arthritis

Roseous.com - Facts of Glucosamine Supplements in Overcoming Arthritis. Naturally, the body produces glucosamine to maintain the health of bone joints. However, glucosamine production can decrease with age. Currently artificial glucosamine has been found in supplement form. Manufacturers claim glucosamine supplements can overcome arthritis (arthritis). Is that right?

Facts of Glucosamine Supplements in Overcoming Arthritis

Glucosamine found in supplements is made from shellfish or grain bacterial fermentation. Before discussing the benefits of glucosamine supplements, let's discuss first about arthritis.

Overcoming Arthritis with Glucosamine

Arthritis is a condition that can cause inflammation and pain in the joints. This condition is divided into two, namely osteoarthritis and rheumatoid arthritis.

• Osteoarthritis (OA)

Osteorarthritis occurs when the cartilage that becomes the joint is destroyed. This can trigger pain and stiffness, making it difficult for you to move from normal. This condition is common in the joints of the hands, knees, spine or hips.

• Rheumatoid arthritis (RA)

Rheumatoid arthritis differs from OA. RA is an autoimmune disease that can attack every joint in the body. This disease can even affect other organs, such as the eyes, liver, or lungs. RA can make the joints become painful, swollen, stiff, until they lose their function.

Actually the efficacy of glucosamine in dealing with arthritis is still debated. Because, there are some people who feel the benefits, but some are the opposite.

However, you can try this supplement if you experience OA. According to several studies, glucosamine may be able to overcome the problem of mild to moderate OA. Consumption of this supplement for two or three months is said to help relieve symptoms of arthritis.

If your condition improves after taking this supplement, you can continue consuming it. But if there is no improvement, stop using it and consult a doctor.

For people with RA, so far there has been no research that states that glucosamine supplements can overcome this condition. Further research is needed to determine the effectiveness of glucosamine supplements in overcoming RA.

Warning before taking Glucosamine

In healthy adults, glucosamine supplements are safe for consumption in the short term. Make sure you take glucosamine according to the dosage indicated on the product packaging, or as recommended by the doctor. Even so, there are still side effects that may occur after taking glucosamine, such as stomach aches, headaches, drowsiness, or heartburn.

Some people must be careful or consult a doctor before taking this supplement. For example, those who have allergies to shellfish. Eating glucosamine from shellfish can cause an allergic reaction.

Patients with high blood pressure, diabetes, kidney disease, bleeding disorders, heart disease, and pregnant women, and nursing mothers are advised to consult a doctor if you want to take glucosamine supplements.