Overcoming Lack Agency Led by Defeated at the World Cup

Roseous.com - Overcoming Lack Agency Led by Defeated at the World Cup. The limp body can occur due to many things. One of the factors that led to this condition was when the team saw the champion lose when competing in the 2018 World Cup in Russia. The condition of the limp body can certainly interfere with daily activities.

According to dr. Rio Aditya, limp body occurs due to various factors. Here are some of them:

1. Less eating nutritious food

A balanced nutrient is essential as a body energy source. Sufficient energy supply allows the cells in the body to carry out their tasks to the maximum. Conversely, if the supply of energy is lacking or not at all, the cells in the body can not perform its function, so the complaints of the body weakness can not be avoided anymore.

2. Low blood pressure

Normal blood pressure ranges from 110-120 per 70-80 mmHg. If the numbers are below that, it means low blood pressure. "If the blood pressure is too low, the body will also go limp. When this condition is allowed to cause shock to lead to death, "said dr. Rio.

3. Dehydration

Lack of fluid intake causes you to dehydrate. This condition often culminate in the body weakness, even to lose conscious awareness alias. If left unchecked, dehydration can be life threatening

How powerful the body sagas limp

Body weak when defeated champion in the World Cup usually associated with psychological conditions. The social expert, Sander van der Linden, realizes that it is commonplace, ordinary aliases.

"Competitiveness is the biological nature of the interconnected humanity between basic needs and survival," he said.

Based on the recommended tips, you can overcome this in the following ways:

1. Say goodbye to your opponent

Praising opposing fans from your hero team is a classy way to accept defeat. Although initially you may have a spontaneous reaction to defeat, keep offering a handshake and give a congratulations to show your sportsmanship.

2. Make a list of benefits

Make a list of the things you get after getting involved as a supporter of your hero team. It is important to remember that competition is limited to victory and defeat.

So write down the benefits you get, such as social interactions with new friends, skills skills, and so on. This can be used to focus on positive things, so you can accept defeat.

3. Give appreciation to yourself

Give yourself appreciation with a gift. Win or lose, your hard work deserves to be appreciated. Purchase a favorite item or do a culinary tour to a restaurant that you have been wanting to go for a long time.

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Accepting defeat in a competition takes time. However, too long dissolves in sadness is also not good. American Heart Association says, as many as 33% of people affected by heart attacks due to depression or sad too long.

Body weakness due to team champion lost when the World Cup is a common thing. However, do not let these complaints happen in a sustainable manner. Take the above tips seriously. If within a few days the limp body does not go away, do not hesitate to immediately bring yourself to the doctor.