Gargle Salt Water Natural Ways to Overcome Sprue

Roseous.com - Gargle Salt Water Natural Ways to Overcome Sprue. Almost every person has experienced sprue. You, too, do not you? At a glance, this oral cavity problem does look trivial. But if allowed, the activity of eating and drinking can be disrupted.

In fact, thrush causes complaints such as pain and burns, which makes the sufferer feel very uncomfortable. Complaints known as stomatitis aphtosa this is an inflammation that occurs in the mucosa or other soft areas of the oral cavity.

Recognize the cause of canker sores

Thrush is usually round or oval, with a red border and yellowish-looking white in it. It usually appears on the inner lips, cheeks, tongue and gums, or in several places at once.

Thrush is not caused by viruses nor infectious. The most common causes are poor hygiene of the oral cavity, and damage to the mucous membranes. As for other causes of canker sores, namely:

1. The state of the mouth is dry by breathing with the mouth. This usually happens when the nose is blocked.
2. Hormonal disorders, commonly occurs in women during menstruation.
3. Allergic response to an ingredient in toothpaste, mouthwash or patch ingredients in the mouth.
4. Accidentally bitten by a sharp teeth.
5. Use of orthodontic equipment or loose tooth.
6. Bacterial infection.
7. Vitamin B-12 deficiency, folic acid, and iron.
8. Use of certain medications.
9. Systemic diseases, such as HIV / AIDS.
10. Fungal infections.
11. Stress.

Most cases of canker sores can heal within 1-2 weeks. However, in some cases, such as large and widespread canker sores, it takes 6 weeks or more to completely heal.

Gargle with salt water to overcome sprue

A natural way that is proven to relieve sprue symptoms is mouthwash with salt water. This action has been done since ancient times, and is believed to overcome almost all the problems in the oral cavity.

You need to know, salt has a natural quality to suck the moisture with the osmosis process, kill bacteria, and reduce pain, and pain. That's because salt has iodine, and an element of sodium chloride in which there is a halogen group. These compounds are very useful to kill bad bacteria that hide in the oral cavity.

Want to try the salt water mouthwash method to overcome sprue? You simply dissolve a few tablespoons of salt with warm water the size of a glass starfruit. After the salt dissolves, tenggak slightly salt water and gargle for about 30 seconds. When finished rinse, vomit spewed water that was used to rinse. Remember, salt water is used only to rinse, not to drink.

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To increase the effectiveness of these methods, make sure you also keep the oral hygiene carefully, ie with a toothbrush at least twice a day. Make sure you also always eat healthy and balanced nutritious foods, especially those containing vitamin B12 and iron. Finally, get enough rest and avoid stress as much as possible.

One thing you need to consider, if the method gargle with salt water has not been able to relieve thrush, do not hesitate to consult further to the dentist. It aims to ascertain the condition of canker sores and underlying cause. Thus, the sprue can be completely resolved and you can again enjoy your favorite food and drink every day.