Choosing Growing Milk For Ages 1 - 2 Years

Roseous.com - Choosing Growing Milk For Ages 1 - 2 Years. A child's growth is influenced by internal and external factors. One of the most powerful external factors is the nutrition of food and beverages consumed by the child every day. Breastmilk (breast milk) is the single most perfect single meal for newborns up to 6 months old because it contains all the nutrients the body needs to ensure growth and maintain its health. At the age of 6 months, the baby began to be introduced with complementary foods and breast milk remained until the age of 2 years.

In order to achieve a balanced nutrition, the mother should pay attention to the composition of child food. Food variations are enhanced to include vegetables and fruits, side dishes of animal and vegetable protein sources, as well as staple food as a source of calories. Milk is one source of animal protein that can be added in the daily diet of children. In addition to containing protein with good quality, milk is also a source of food sources of calcium, vitamin A and vitamin D.

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Milk growth is a term used for milk intended for children aged 1-3 years. The American Academy of Pediatrics recommends the consumption of milk or dairy products two to three times a day. In order for children to get the benefits of optimal milk, mothers must understand how to choose the right growth milk for the baby. Make sure that the selected milk is in accordance with the age range of the child. This is important because the nutrient content in milk has been adapted to the nutritional needs of children. Usually the age category for a food product is listed on the packaging. Furthermore, mothers can also pay attention to nutritional value information on packaging labels. The recommended energy content of milk growth is 60-80 kcal per 100 mL of milk which corresponds to the energy content in breast milk.