Uric Acid pain in Young Age, This Cause

Roseous.com - Uric Acid pain in Young Age, This Cause. Uric acid is a disease that attacks the joints. This condition, also called gout, often causes severe pain in the joints of the fingers or toes. Usually, complaints that occur due to uric acid afflict people over the age of 40 years. But lately, this disease more often attack people aged 20 or 30 years, you know!

Yes, many do not suspect that uric acid becomes a disease that more often targeted young age. The researchers suspect that this is related to everyday lifestyle.

Know the disease of gout

Gout or uric acid disease is a chronic disease due to metabolic disorders, so uric acid levels tend to be excessive in the body. Well, excessive uric acid can form crystal monosodium vein and accumulate in the body tissues, especially joints. Usually, the crystal buildup occurs around the fingers and toes, or other body parts such as knees, and wrists.

In the early stages, uric acid disease usually does not give specific symptoms. But over time, the accumulation of crystals that become more and more will cause complaints of severe pain in the joints and surrounding tissue.

Causes of gout disease

Uric acid does not happen by itself. This is because the disease is also influenced by the following factors:

• Gender

Uric acid is more common in men. However, once women reach the age of menopause, women are more at risk of developing the disease.

• Family history

Uric acid disease can be inherited. This means that your risk for developing gout disease can increase dramatically if there is one family member who also suffers from the disease.

• Diet

The risk of uric acid can be higher if you are a hobby of eating foods high in purines, such as meat, seafood, offal, beans, including alcoholic beverages or those containing sweeteners (fructose).

• Excessive weight

Being overweight or obese makes the body produce more uric acid. This event causes the kidneys to get rid of uric acid, so that the levels are excessive in the body.

• Other illnesses

Uric acid disease can also be started from the condition of hypertension or high blood pressure, diabetes, metabolic syndrome, heart and kidney disease.

• Drugs

Some medications are associated with the risk of gout, including thiazide diuretics, low-dose aspirin, and drugs to prevent rejection in people who have organ transplants.

Prevents gout at a young age

Although dangerous and can reduce the quality of life sufferers, uric acid is a disease that can actually be prevented. Some simple actions you can do for it, among them:

• Reduce consumption of high-purine foods, such as red meat, seafood, beans, and green vegetables.
• Avoid drinks containing fructose sweeteners such as soda, and alcoholic beverages.
• Perform regular exercise and regular, at least as much as five times a week with a duration of 30 minutes per day.
• Maintain weight in the ideal range.
• Regularly check health to the clinic or hospital.

Read more: Tips for Pregnant Women With Diabetes.

Remember that uric acid is a disease that can reduce the quality of life sufferers. So, if this disease attacks you at a young age, it is not impossible your youth will just disappear. You do not want to experience it, do you?